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Don't be afraid to know.
Your knowledge is power, which will help you throughout the process the next day. Knowing how to ask, knowing what's coming, knowing not to give up.
We are here to provide you with information, answer questions, and accompany you through the day after. You are not alone.
We are here.

Before meeting with the doctor, it is important to prepare well:
Documentation and preparation: Document your side effects and feelings, and prepare a list of questions you would like to ask during the session.
Ask for explanations: If there are medical terms you don't understand, don't hesitate to stop and ask for an explanation.
Don't give up: There are solutions to side effects and answers to many questions. If you didn't get the information you needed during the meeting, keep looking. We are here for you for further conversations as well.
Questions for the family doctor

- How often do I need to undergo follow-up tests?
- What specific tests are recommended for me?
- How can side effects such as fatigue, pain or concentration problems be dealt with?
- Are there any foods or substances I should avoid?
- What are the recommendations for returning to physical activity and work?
- Are there any special dietary guidelines?
- What vaccinations do I need to receive after treatments?
- Are there any recommended psychological support services or support groups?
- Are there any complementary treatments recommended to improve quality of life or reduce side effects?
Questions for the gynecologist

- How do the treatments I have undergone affect my fertility?
- What options do I have regarding family planning?
Are there any tests that I should do more frequently? - more?
- In the event of decreased sexual desire or pain during intercourse, it is important to ask what medications you can use.
- Addressing menopause symptoms – fatigue, weight gain, hot flashes, sleep problems, etc.
Questions for the oncologist

- How often do I need to undergo follow-up tests?
- What specific tests are recommended for me?
- What changes in diet, exercise, or other habits are recommended to maintain health?
- Are there any long-term side effects I should be aware of?
- How can I deal with the side effects of the treatments I received?
- How can side effects such as fatigue, pain or concentration problems be dealt with?
- What are the recommendations for returning to work?
- How should I approach my lifestyle after recovery?
Questions for the oncologist

- How often do I need to undergo follow-up tests?
- What specific tests are recommended for me?
- What changes in diet, exercise, or other habits are recommended to maintain health?
- Are there any long-term side effects I should be aware of?
- How can I deal with the side effects of the treatments I received?
- How can side effects such as fatigue, pain or concentration problems be dealt with?
- What are the recommendations for returning to work?
- How should I approach my lifestyle after recovery?
Questions for the gynecologist

- How do the treatments I have undergone affect my fertility?
- What options do I have regarding family planning?
Are there any tests that I should do more frequently? - more?
- In the event of decreased sexual desire or pain during intercourse, it is important to ask what medications you can use.
- Addressing menopause symptoms – fatigue, weight gain, hot flashes, sleep problems, etc.
Questions for the family doctor

- How often do I need to undergo follow-up tests?
- What specific tests are recommended for me?
- How can side effects such as fatigue, pain or concentration problems be dealt with?
- Are there any foods or substances I should avoid?
- What are the recommendations for returning to physical activity and work?
- Are there any special dietary guidelines?
- What vaccinations do I need to receive after treatments?
- Are there any recommended psychological support services or support groups?
- Are there any complementary treatments recommended to improve quality of life or reduce side effects?
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Summer after cancer – how to be careful of the sun without giving up on life
There's something about summer that opens the heart. The body wants to breathe, to get out, to get some fresh air. But when your body has been through a complex healing journey – the sun doesn't always feel like a safe place.
Coping with Imaging Test Anxiety: A Guide for Young Women Recovering from Cancer
“Imaging tests are like revolving doors, emotional roulette wheels that spin us around for a few days and then come out the other side.” – Bruce Pieler (2011)
Early menopause in young women recovering
As a young woman undergoing cancer treatment, you may be facing an unexpected challenge: early menopause.
Articles you should read
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